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Focus Flow: Distraction Risk Predictor

Predict Your Distraction Risk

Enter your current context to see your distraction risk level and get personalized recommendations.

Current Hour (0-23)

Day of Week

Current Location

Current Activity

Productive Session Duration (minutes)

Time Since Productive Activity (minutes)

Stress Level (1-5)

LowHigh

Fatigue Level (1-5)

LowHigh

Notifications (Last 30 min)

Phone Unlocks (Last Hour)